If your historical data contains regular gaps (e.g., only observations from 12a to 6a, or only weekdays), Prophet's seasonality models (daily, weekly, etc.) will be unconstrained for the missing periods. This often leads to poor forecasts with large, unrealistic fluctuations during the gaps.
Solution: Limit your future dataframe to only include the time windows present in your historical data. This ensures you only make predictions for the periods where the seasonality is well-estimated.
# Python example: filtering future dataframe to match historical hour gaps
df2 = df.copy()
df2['ds'] = pd.to_datetime(df2['ds'])
df2 = df2[df2['ds'].dt.hour < 6]
m = Prophet().fit(df2)
future = m.make_future_dataframe(periods=300, freq='H')
# CRITICAL: Filter future to only include hours present in history
future2 = future.copy()
future2 = future2[future2['ds'].dt.hour < 6]
fcst = m.predict(future2)
fig = m.plot(fcst)